A food with a name containing, like or similar to 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982: 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL, UPC: 099482439033 weigh(s) 58.12 gram per (metric cup) or 1.94 ounce per (US cup), and contain(s) 327 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] organic oat bran, organic whole grain oat flour, organic fruit juice concentrate (apple, pear or grape), organic whole grain oat flakes, sea salt, ascorbic acid (Vitamin C) and natural Vitamin E … Daily Goals. Sign Up. 18.8 Net Carbs Per Serving Add to Food Diary. 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL Nutrition Facts. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box. South Africa. Start a food diary - add this item. 74 % 39g Carbs. 0.75 cup (~30 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. Each serving (34 g) of All-Bran Flakes* cereal provides 20% of … Nutrition Facts. 1 cup (37g) Nutrition Facts. Complete Oat Bran Flakes – Kelloggs. 0 g. Saturated Fat. Ingredients . Find nutrition facts for over 2,000,000 foods. Bran Flakes contains 3.7g per serving. 2,000 calories a day is used for general nutrition advice. Other similar brands. Cracklin’ Oat Bran – Kelloggs. Bran Flakes – Post. A travel-ready food, Kellogg s All-Bran Complete Wheat Flakes is an ideal companion for lunchboxes, after-school snacks, and busy, on-the-go moments. Calories, fat, protein, and carbohydrate values for for Bran Flakes and other related foods. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Not all bran flakes are alike. Log Food. Eat better. 12 %10 gProtein. Fruit & Bran – Post. You'd need to walk 25 minutes to burn 90 calories. Cereals ready-to-eat, bran flakes, single brand Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories in Nestle. Calories. There are 365 calories in 100 g of Sainsbury's Bran Flakes. Resourceful entrepreneurs took that discarded by-product of flour and made it into cereal; an ingenious idea, as bran is full of health benefits. How does this food fit into your daily goals? The nutritional values of bran flakes vary from brand to brand, so read the nutrition labels before buying. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 6 %2 gFat. Calories in Kelloggs. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box. Cereal Cereal - Bran Flakes With Almond Milk. Here are 9 health and nutrition benefits of oat bran. Read honest and unbiased product reviews from our users. ... Kellogg's Raisin Bran Crunch Apple Strawberry Clusters Cereal Milk not included. Enter your own food Set category preferences . Item Weight 490 g Bran flakes are a healthy cereal choice, because they are high in fiber, vitamins and minerals. About Food Exercise Apps Community Blog Shop Premium. All-Bran Flakes* cereal light crispy flakes are great on their own or great with your favourite fruits, nuts or more exotic ingredients. 9 % 5g Protein. When wheat’s milled to make flour, the bran is disregarded. My Fatsecret; Foods. Energy: 365 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 5 g. Sugar. Fibre Plus Bran Flakes Whole Grain Cereal (President's Choice Blue Menu) per 1 cup (55g) - Calories: 220kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar Recipes; Fitness; Community. Each serving (34 g) of All-Bran Flakes* cereal provides 20% of … Bran flakes are a popular breakfast cereal made from the external layer of a wheat kernel: the bran. Oat bran flakes Cereals ready-to-eat, health valley 1 cup 178.6 calories 36.7 grams carbs 1.4 grams fat 4.7 grams protein 3.8 grams fiber 0 mg cholesterol 0.5 grams saturated fat 178.6 mg sodium 10.3 grams sugar 0 grams trans fat Log In. Chex, Multi-Bran – General Mills. All-Bran Flakes* Cereal. Comprehensive nutrition resource for 365 Everyday Value Organic Bran Flakes. Protein: 10.5g: Carbs: 69.4g: Fat: 2g: Proportion of total calories contributed by protein, carbs and fat. Feel better. Complete Wheat Bran Flakes – Kelloggs. bran flakes Nutrition Information 7 RESULTS: bran flakes Breakfast Cereals (7) Can't find it? Calorie Goal 1,820 cal. Sodium. About 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982; 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982 weigh(s) 42.27 gram per (metric cup) or 1.41 ounce per (US cup), and contain(s) 367 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, … Lidl Crownfield Lidl Crownfield - Bran Flakes (Without Milk) Serving Size : 100 g. 357 Cal. 1 cup (55g) Daily Goals. 210 mg. 00064100595798. Find helpful customer reviews and review ratings for 365 Everyday Value, Organic Bran Flakes, 15 oz at Amazon.com. Find Calorie and Nutrition Information for Checkers Bran Flakes. Serving Size : 1 bowl. Bran is an important part of every whole-wheat grain—and it’s an essential part of Trader Joe’s Organic Bran Flakes.These delicate flakes are made from organic wheat and organic wheat bran for a delightful crunch that pairs well with fresh fruit. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Company, Brand & Sustainability . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Crunchy Corn Bran – Quaker. If you need a quick and healthy meal in the morning, try bran flakes. Fiber 7 Flakes – Health Valley. 1 to 10 of 365 Bran Flakes . Oat bran is the outer layer of the oat groat and boasts more protein and fiber than regular oats. Calories in Sainsbury's Wholegrain Bran Flakes 500g. Food Search. Sign Up. Find Calorie and Nutrition Information for all bran flakes. Kellogg s All-Bran Complete Wheat Flakes, a delicious way to feel all-bran … Find nutrition facts for over 2,000,000 foods. Nutrition Facts For Post Bran Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 120. Lose weight by tracking your caloric intake quickly and easily. 120 calories. Serving size. 82 %67 gCarbs. Kellogg s All-Bran Complete Wheat Flakes, a delicious way to feel all-bran … * Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. Log In. 450 GR. Learn more MyFoodDiary. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Look at the nutrition information, and get the one with the most fiber (grams).-- Post Bran Flakes, 130 calories, 5 g of fiber, 1.5 tsp sugar per cup-- Kashi GOLEAN, 140 calories, 10 g of fiber (includes isolated fiber), 1.5 tsp sugar per cup Track calories, carbs, fat, ... Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Learn about the number of calories and nutritional and diet information for 365 Everyday Value Organic Bran Flakes. Features & Benefits . There are 90 calories in 1 3/4 cup (1 oz) of Food Lion Enriched Bran Flakes Cereal. All-Bran, all varieties – Kelloggs. Fiber One – General Mills. 17 % 4g Fat. Get full nutrition facts for other Sainsbury's products and all your other favorite brands. Serving Size 100 g. Change Serving Size. 365 Everyday Value Manufacturer Whole Foods Market Manufacturer reference 0099482438982 Units 425 gram Product Dimensions 6.35 x 19.56 x 28.7 cm; 489.88 Grams Ingredients ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT. 365 Everyday Value Bran Flakes, 365 by Whole Foods Website Original Puffins Cereal, Barbaras Website ( link ) Glycemic index, postprandial glycemia, and the shape of the curve in healthy subjects: analysis of a database of more than 1000 foods. All-Bran Flakes* cereal light crispy flakes are great on their own or great with your favourite fruits, nuts or more exotic ingredients. Nutrition information for Kellogg's Cereal. A travel-ready food, Kellogg s All-Bran Complete Wheat Flakes is an ideal companion for lunchboxes, after-school snacks, and busy, on-the-go moments. 180 Cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here is a table of search results for bran flakes; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Register | Sign In. Nutrition . However, it is important to remember that brand flakes are very rarely eaten without milk, so the nutritional content of a bowl of bran flakes will change when milk is added. ... Full Circle Market Bran Flakes … Bran flakes are very low in fat, with the Tesco variety having the least fat at just 2.4g per 100g. Log Food. Food Search Search . Allergens . 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